Successful therapy will enable you to:
It is vital to find a therapist who is a 'good fit' for you as it is the relationship between you that is at the heart of the process.
You should feel safe, comfortable and in good hands. There should be an atmosphere of trust and respect and a sense that you could build a working alliance with your therapist.
10 Ways to Spot a Good Therapist
- an article from Psychology Today
Psychoanalytic therapy is informed by the understanding that our ways of thinking, feeling and relating are mostly unconscious and emotional.
By gradually making these patterns more conscious, and by working at the emotional level, psychotherapy effectively treats a broad range of difficulties.
I provide a relaxed, comfortable setting where you can feel accepted, heard and supported.
It is a safe space for you to talk about whatever you need to.
Together, we can explore, make sense of things and work through your difficulties.
My clients represent a broad diversity of ethnicity, gender, nationality, age, sexual orientation, belief systems and religion.
The initial consultation is an opportunity for you to get a sense of what therapy with me would be like.
I will be able to gain a clearer understanding of your needs and we will be able to agree on some appropriate goals for your therapy.
If you would prefer to speak to me first, I am happy to talk to you and answer any questions you may have before we meet in person.
Feel free to get in touch with me if you have any further questions.
Email: info@londontherapyhub.uk
Phone: 07549 352 977
Weekly sessions last for 50 minutes and the fee is £80. The initial consultation lasts for up to 90 minutes and the fee is also £80.
Monday - Friday 9 am - 5 pm
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